Once you choose hope, anything is possible...
SE-Informed Healing Practitioner based in Nairobi, Kenya
Challenges I can help with
Burnout Recovery
For the exhausted, the over-extended, the always on.
I guide clients through restorative practices that help reconnect to their bodies and reset their nervous systems.
Emotional Overwhelm Support
For those holding too much for too long.
Here my client and I create a container for them to safely explore emotional release, regulation and self compassion.
Reparenting Journey
For those learning to give themselves the love they never received.
I offer a gentle, structured path for clients to reparent their inner child. Therefore, nurturing safety, acceptance and inner stability.
Norah
I got a chance to lock out the world for a few minutes and be present with myself and my body...
Mary Wairimu
SE-Informed Healing Practitioner
Community Facilitator
Nature Lover
WELCOME!
My name is Wairimu, a trauma healing practitioner.
I believe that healing is a return to wholeness, and that begins by remembering who we are beneath our survival strategies.
Trauma disconnects us from ourselves. I know this intimately. For most of my life, I carried a quiet sense that something wasn’t quite right inside. Every time I tried to get close to others, I’d feel overwhelmed or anxious. I didn’t know then that the trauma I had survived as a child was silently shaping my ability to connect and feel safe in my body.
Six years ago, I began learning about trauma healing, and what I discovered changed everything. I started tending to my nervous system, reclaiming my sense of self, and reconnecting with the parts of me I had buried just to survive.
If you’re here, your healing is possible too. And you don’t have to do it alone.